Flow & Embodiment Yoga
- 1 hr1 hour
- 80 US dollars$80
- Manifest Station Yoga and Wellness
One Private Yoga Session Includes: * Prior to class, we will have a brief one-on-one goal-setting discussion (in person or virtual). What are you seeking from this experience? Are you wanting to become in tune with your physical body or calm the mind? Let's figure it out! * Private studio space * 10 to 20 minute Embodiment Yoga: This is where we come together before your yoga flow to answer a few questions that are in line with our intention for the class. This allows you to reflect within when answering questions you may not ask yourself every day and radiate the energy that we create together into your yoga flow * 1 Hour Yoga; vinyasa flow, restorative, or both * Props included if necessary; bolster pillow(s), blanket(s), block(s) * Personal Spotify playlist(s) *Feel free to request a more customized yoga sequence if you have chronic pain, a preferred yoga class style (yin or hatha etc.,) or time duration* If interested in "One Month of Private Yoga for $160" * Find the pricing plan for $40 a week * Includes everything mentioned above for four sessions in one month * Contact me by phone or email if you have questions
Please cancel ahead of time to open up space for those on the waitlist. Download the Fit by Wix app to cancel your session(s). Thank you in advance! Classes can be refuned if canceled 2 hours before your session. Message Ana to recieve full refund. No shows will not receive refund. Thank you for your interest and understanding!
Manifest Station Yoga and Wellness, North Van Ness Avenue, Fresno, CA, USA