a smooth transition from one pose to the next utilizing your breath (Chakra-themed poses)
- 1 hr1 hour
- 20 US dollars$20
- Manifest Station Yoga and Wellness
Awaken and align your body with this empowering yoga sequence. Embrace your natural flow of prana (breath) to move you from one pose to the next. CHAKRA ACTIVATION Enjoy an intentional yoga flow led by Ana that will literally lengthen your body and leave you in a bliss state of mind. The Seven Chakras symbolize energy centers and correspond to a bundle of nerves, major organs, and areas of your spiritual body that impact your physical and emotional well-being. This gentle Hatha yoga class is designed to unblock your Chakras asana by asana (pose). You will learn how to activate your prana (breath) in a way that helps you identify each Chakra in your body. By focusing on alignment from root to crown, you’ll become in tune with the energy centers with-in. *Liability waiver available to sign in person upon the first visit
Please cancel ahead of time to open up space for those on the waitlist. Download the Fit by Wix app to cancel your session(s). Thank you in advance! Classes can be refuned if canceled 2 hours before your session. Message Ana to recieve full refund. No shows will not receive refund. Thank you for your interest and understanding!
Manifest Station Yoga and Wellness, North Van Ness Avenue, Fresno, CA, USA