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A gentle introduction to yoga & the common postures

  • 1 hour
  • 15 US dollars
  • Manifest Station Yoga and Wellness

Service Description

Awaken and align your body with this beginner-friendly class. We will focus on learning beginner postures like cat-cow, childs pose, and warrior 1 while listening to and learning what our body is capable of. May you in time build strength and flexibility while using your natural flow of breath to move you seamlessly from one posture into the next. *This class is priming you to learn the basics of yoga so that you can attend "Get Centered: Flow Yoga" with confidence and ease *Liability waiver available to sign in person upon first visit

Cancellation Policy

Please cancel ahead of time to open up space for those on the waitlist. Download the Fit by Wix app to cancel your session(s). Thank you in advance! Classes can be refuned if canceled 2 hours before your session. Message Ana to recieve full refund. No shows will not receive refund. Thank you for your interest and understanding!

Contact Details

  • Manifest Station Yoga and Wellness, North Van Ness Avenue, Fresno, CA, USA

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